The dad behind TikTok’s ‘Coop on a Stoop’ reveals how a sleepy morning sit turned his toddler into a viral star.

Explore your morning routine like it’s an uncharted map into your life. Pexels This article originally appeared on Quora: What are the most important parts of a morning routine?

But, it's not. It's just a matter of making it easy to get started. Technically, that's up to you, but since I really want to help you create a morning routine, I've taken care of that part.

The most important part of my morning routine is the gratitude exercise and prayer each day.

Supplements have their place, but they can’t replicate the full-body benefits of daily activity. Morning movement primes your ...

How do you start your day? These seven millennial entrepreneurs share the secret to success in their morning routines.

My Experience Doing The Mel Robbins Morning Routine Day 1: Easier Than I Thought! The first day of trying this routine was actually the easiest.