This is a beautiful 12 minutes video with humpback whales. it is scored with relaxing meditation music by our friend Dr. Uli Koop ...

This meditation is meant to explore all of those questions and more. As the video states, think about how you feel when you look at a child, your best friend, or even an elder. You know ...

Since launching in 2021, Good Clean Fun has been running regular nights that include meditation, hot food, soft drinks and guest DJs. Event founder Amy Rodgers says people who can't drink safely, or ...

These three short meditation videos can help your students step away from digital distractions and get through to the other side. Do you get too many notifications? Do you feel like there's never ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Mantra meditation is used to protect practitioners ... and how each of us might use mantras to help heal our minds. Video by Harriet Constable Animation by Muriel Rebora Commissioning Editor ...

Here's why these 5 spots made our list of places to go in 2025 ...