While, like SAD lamps, they can help combat seasonal affective disorder, sunrise alarm clocks also prove useful year-round.

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many light and sound settings.

Looking for the best sunrise alarm clocks and wake-up lights? Our list includes Hatch, Philips, Loftie, and more brands for adults and kids at a variety of price points.

Dr. Kaylor advises you “get morning sunlight exposure to reset your body clock.” This will help suppress melatonin production ...

Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine from wind down to wake up.