This Strawberry Balsamic Vinaigrette is bursting with tangy, fruity flavors and a touch of sweetness from the fresh ...

Experiment with various flavored mustards to add a different spin to this simple marinade recipe. It's low in fat and carbs because it's oil- and sugar-free. Sweet balsamic vinegar and nutty Parmesan ...

Each serving provides 349 kcal, 7.5g protein, 21g carbohydrates (of which 6g sugars), 25g fat (of which 7g saturates), 3g fibre and 0.45g salt. The best quality balsamic vinegar can be over 100 ...

Flavor them with lemon juice, pepper, olive oil, balsamic vinegar, or spices like curry or ginger. Make your own simple, low-calorie dressing from olive oil, balsamic vinegar, mustard, and lemon ...

For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's has reduced-fat Creamy Ranch, fat-free French and low-fat Honey Mustard. EXAMPLE: Half a packet of McDonald's regular Ranch ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Hot dogs are a must-have during grilling season. The outside gets nicely charred and adds delicious smoky flavor. And during ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Add fresh spinach a few handfuls at a time to thinly sliced garlic sautéeing in butter. Finish with a splash of lemon juice. ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.