from flowers and seeds to roots. Lotus root is common in Asian cuisine and provides a mild crunch to stir fry dishes and ...

Its leaves, roots, petals, and seeds can be prepared and consumed in many ways to support your health. This article describes the floating lotus plant's medicinal and nutritional benefits and uses. It ...

Traditional baked mooncakes are typically made with white lotus seed paste and two salted egg yolks, and every 100 grams contains 411 calories, 6.9 grams of protein, 22 grams of fat and 32.4 grams ...