Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

Dannon's Light + Fit yogurt makes eating right easier for me. Not only is it great as a quick meal or snack, but each cup has zero fat, 80 calories, and 12 grams of protein. I'm a big fan of both ...

A lot of people keep a container of plain Greek yogurt in their fridge at all times for breakfast bowls or as a substitute ...

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

Yakult Live & Active Probiotic Drink ($3 for five at Walmart): It’s easy to understand why this is a health-food favorite ...

I ranked every protein-packed, low-calorie flavor of Dannon Light + Fit yogurt I could find, including salted caramel, raspberry, and tiramisu. As a beginner in the kitchen, I made Ina Garten's ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Every sport makes demands on the body – so whether your goal is to build muscle, increase flexibility or just stay fit, you’ll need to kick-start ... guides for more information on endurance sports ...

We interviewed vets and dog trainers to find out exactly what you need when you bring home a new puppy or dog.