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Transitioning your kids back to school and back to routine can be tough. Family physician Dr. Stephanie Liu joined CTV Morning Live Edmonton with advice.

In early childhood education, structure is best understood as guidance rather than restriction. A thoughtful preschool ...

Create a morning schedule Now that bedtime and morning schedules are set, get your kids practising waking up at a specific time and gradually add more steps to their morning routine. This could be, ...

Dr. Erica Lee, a psychologist at Boston Children's Hospital, on how to ease kids back into school schedules and routines.

We are a neurodiverse household with two kids who have different summer schedule needs. Summer is a welcome change to our routine, but managing the kids’ summer schedules at home can be a bit ...

With a mama like her, those calves are so loved! "One of our Hereford mommas taking the kids to up to bed stole my heart ...

"This little weekend routine has created space for us to each have guilt-free alone time ... No negotiating, no resentment, ...

As schools dismiss for the summer, leaving kids without the structure of attending class to keep themselves busy, parents might wonder what they can do to help make the summer go smoothly for them … ...

Your kids' sleep schedule on holidays is affected by a lot of factors, and it can be difficult to keep it on track. Here are some pro suggestions.

The secret is one that schools know well: Make a routine. Kids are used to following a schedule, so making a blueprint for the day will help everything fall into place.