Chronic inflammation is linked to several health conditions and infections. Yogurt has several potential health benefits, but it isn’t for everyone. You may need to avoid yogurt if you have a chronic ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics — without a ton of added sugar. Dietitians have a lot of good reasons to love yogurt.

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Eating yogurt with live cultures adds "good" bacteria to your intestinal tract ... To get their benefits, you need to consume a steady diet of these foods. Yogurt has another benefit.

BUT NOW YOU CAN FIND GREEK, ICELANDIC, AND EVEN FRENCH STYLE IN THE YOGURT AISLE. NUTRITIONIST AMY KEATING SAYS ANY PLAIN YOGURT WITH LIVE CULTURES IS A GOOD CHOICE. YOGURT IS PACKED WITH PROTEIN ...

Healthy smoothie recipes don’t have to taste like salad in a cup. These colorful concoctions are fruity, filling and ...