Pumpkin seed oil, often referred to as "green gold," is gaining popularity in the cosmetics industry. It's particularly valued for its properties that support the regeneration of hair, skin, and nails ...

A small 2019 study found that postmenopausal women who took daily pumpkin seed oil supplements had significantly lower blood pressure after six weeks of treatment. To boost heart health ...

Using pumpkin flower oil topically in the morning can significantly enhance skin hydration levels during the day. Its high ...

COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...

Pumpkin seed oil: This lesser-known oil is rich in tryptophan ... Their advantages go beyond just improving sleep, they support overall health in many ways. Dr Khamsera shared these benefits ...

Pumpkin seeds are nutrient-rich, offering protein, fiber, magnesium, and antioxidants that support heart health, digestion, ...

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.

Combine them with pumpkin seeds for a health snack Vitamin E, and essential fatty acids in these seeds help reduce wrinkles. Make a face mask by adding sunflower seed oil with honey, curd ...