Here's a list of EMOM ("Every Minute on the Minute") apps for HIIT workout training that are available in the app store for iOS and Android.

If fitness is your thing, then there's an app for that. Actually, there are several, but today's daily app stands out because it can be heard as well as seen. HIIT Interval Timer from Pimpim ...

Countdown Interval Timer is a fitness app available for Windows 10 PC and Mobile that is designed to help you pace your fitness activities. Developed to be useful for high-intensity interval ...

Push It! is a nice looking, flexible timing app for your Windows Phone. I like the simple, straight forward interface that allows Push It! to fit your workout routines.

Bit Timer: A Brilliant App That Makes Interval Workouts Easy This iPhone app is so elegantly designed that, while you still won’t want to work out, you’ll really wish that you did.

Nick Porter Hiit interval timer for Android. Glenda Watt I'm so thankful for this status! I didn't know these apps were out there and I just downloaded one. Can't wait to put it to use!! :-) Steve ...

Why this and not any other timer? I can think of at least two specific scenarios Timer is perfect for. The first is where you want to time a specific interval over and over again.

For those of you who don't know, I wrote an interval timer app for iOS. A feature request is to allow it to run in the background. Apparently people fidget with their Music or Podcast app enough ...

The app in question is called Round Timer, designed for boxers but useful for anyone doing timed interval workouts. He uses a version that costs 99 cents, but, cheapskate that I am, I opted for ...

You'd just set the main timer to 8, the interval timer to 12, and the repeat amount to 60. That may sound a little confusing, but once you use the app you'll find it is not.