How To Use The Rower Safely Just like poor form ruins a biceps curl or a deadlift, improper rowing form can sabotage your progress. According to Moon Busse, each rowing stroke has four key phases: ...

Not sure how to use the rowing machine properly? We break down how to setup the machine and master the rowing technique in six steps.

Before you start, there are a few things to note about using the rowing machine. Make sure you wear formfitting clothes, otherwise you risk getting fabric caught in it while working out. Don't set ...

Using the Peloton Row is an experience, unlike the others I had when testing rowing machines. Before you take a class, you have to calibrate your rowing form. Once your rowing form is customized ...

Get this: The rower not only melts 8 calories a minute, it tones your entire body. Nationwide chains like Equinox and Lifetime Fitness have created entire group classes around it, the rower is a ...

This 20-minute workout using the rowing machine for seniors is low-impact and has many health benefits. Plus, learn proper ...

Picking a rower is not easy. To help you make the best choice possible, we have asked rowing experts and fitness professionals for advice and thrown in some personal remarks based on our extensive ...

Read my Hydrow Pro Rower review to learn how it’s a luxurious and well-constructed rowing machine with a Peloton-like subscription program and virtual classes.

Read an editor's Hydrow rower review, including info about the price of a Hydrow rower compared to other rowers, its dimensions, the workouts, and more.