How To Use The Rower Safely Just like poor form ruins a biceps curl or a deadlift, improper rowing form can sabotage your progress. According to Moon Busse, each rowing stroke has four key phases: ...

It's not easy to learn how to use a rowing machine properly, but it's worth the effort. Here's what a rowing coach wants you to know.

Avoiding injury and back pain on your gym's rowing machine starts with proper form. Here's the right way to use the rowing machine, according to a trainer.

Looking for an inspiring virtual workout? Explore waterways & get instruction from world-class athletes. Read more in our Hydrow Wave review.

Read my Hydrow Pro Rower review to learn how it’s a luxurious and well-constructed rowing machine with a Peloton-like subscription program and virtual classes.

Concept2 has been making rowing machines for more than 40 years, and there's a reason the RowErg is the one used by the pros. You get everything you need for a simple, super workout, minus the ...

The best rowing machines deliver a full-body workout anyone can do, regardless of their fitness level. Our top picks include Peloton and Hydrow.

Before you start, there are a few things to note about using the rowing machine. Make sure you wear formfitting clothes, otherwise you risk getting fabric caught in it while working out. Don't set ...

Get this: The rower not only melts 8 calories a minute, it tones your entire body. Nationwide chains like Equinox and Lifetime Fitness have created entire group classes around it, the rower is a ...

The popular fitness brand revolutionizes the traditional rowing machine with some fun new features in the Peloton Row.

The right shoes can help you maintain balance during a rowing workout. These are the best rowing shoes, according to rowing instructors.