Check out Mark's video for framing a basement wall, for a more in-depth demonstration of wall building techniques.

Once the block walls are prepped, the framing can begin. I’d use a pressure-treated floor plate and build 2-by-4 walls similar in construction to regular interior partition walls.

Ready to transform your basement? This step-by-step guide shows you how to frame basement walls, including tips for bathroom ...

No matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it. Summer is coming.

No matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it. Summer is coming.

With a few hundred dollars — and a lot of vacuuming — I built a usable Philadelphia rowhouse basement gym for at-home workouts.