When should you initiate swimming lessons for your child? Our comprehensive guide answers this and other questions about swimming lessons for kids.

Learn the Lingo and Swim Your First Workout If you don’t have a coach to put a workout together for you, tons of swimming web sites list workouts you can do.

“That’s always a good first step just to gain confidence in what you’re able to do,” says Kristopher Gagne, a USA Swimming–certified swim coach in Houston.

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

Even though swimming is easy on the body, exercising underwater can still feel fundamentally unnatural. So it’s not surprising that you might need more instruction as an adult to do it well.

Swim for fitness. That sounded easy: I already knew how to swim. So one day I stood on the pool deck looking at all the other happy lap swimmers, from ...

Swimming three times a week for 30 minutes at a time can help you lose weight and belly fat. Experts explain the types of swim strokes and weight loss tips.

The Form Smart Swim 2 Goggles transformed how I swim. Whether you're a beginner swimmer or a competitive triathlete, this is everything you should know.