If you're wondering to yourself, "Am I depressed?" because you're feeling sad even though your life is going great, there are 5 ways to learn how to deal with depression when nothing seems to be ...

When depression and loneliness seem to take over your life, how do you deal with it? You know those days when you keep saying to yourself, "I'm lonely. Am I depressed?" Those days when you are ...

“Exerting yourself actually creates adrenaline and other hormones that improve mood.” In order to help yourself or someone else through depression, know the signs, says Randy Tanzer, licensed ...

Seeing the signs in yourself Depression is a mood disorder, and people who suffer from depression feel persistently sad—depression affects how you think, feel, behave, and express yourself.

Keep telling yourself, “I will figure out how to navigate through these tough times.” — Remember that being proactive negates worry. Taking steps of action will reduce depression.

While mental illness carries a stigma, people who have come forward and talked about dealing with bipolar and depression have used it to fuel their businesses.

ALSO READ: How young employees can be helped to deal with depression Levels of depression and treatment With mild depression, individuals feel sadness but can still function normally.

When you don't know how to deal with depression this scenario is commonplace in bedrooms around the country. When depression hits, it can be a debilitating sledgehammer hitting you hard where it ...

The Takeaway Exercise is known to help ease symptoms of depression, but the condition often makes it challenging to get started due to symptoms like fatigue and low motivation.

If left untreated, depression can be debilitating and harm your work performance, causing you to become even more anxious about your job stability or ability to move up the ladder.

You might not know what to do or say when a friend or family member is dealing with depression symptoms. Learn 6 ways you can offer support.