Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

When it comes to overall health, it’s well established that booze is bad news, but is all alcohol equally odious? California ...

Whether it's crafting birthday cakes out of fruit or her love of lean protein and leafy greens, Victoria Beckham is famed for ...

Short “micro-walks” may be more beneficial for health compared to longer ones, a new study finds. Experts explain the ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

Considering the high nutritional demands professional football players are under ... "Some foods and products that can be ...

In the early 2000s, few of us had heard of Halloumi ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...