Most can get the vitamins and minerals they need through the food they eat, but your doctor may also recommend supplements or ...

Experts say these antioxidant-packed potions can tighten and brighten skin — here are the best ones to try.

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

These work best when combined with other healthy lifestyle choices, like eating a healthy diet and engaging in physical ...

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Black-owned wellness brand, Black Girl Vitamins, wants to help more women in healthcare reach their goals. The brand is ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Compared with the general population, patients with erythropoietic protoporphyria have notably lower bone mineral density, ...