As per studies, moderate dairy intake, up to 200 grams per day, may not pose detrimental effects on cardiovascular health. However, experts say dairy products should not be skipped altogether as they ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

Expanding access to a variety of organic dairy products in schools and community programs promotes healthy consumption habits ...

It's a common perception that drinking milk every day is essential for strong bones. Contrary to this belief, a well-rounded ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

The London-based business, the latest UK alt-milk brand to be sold, is growing but the wider category is treading water.

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

California has six confirmed human bird flu cases and health officials suspect five more among Central Valley dairy workers.