These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, ...

World Vegan Day, 1 November, stands as a reminder of the trend of buying meat substitutes and dairy alternatives. The two sectors are respectively worth around €18 billion and €17 billion globally, ...

Blended with blueberries, cottage cheese makes a surprisingly delicious sweet treat.

Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Starting Nov. 7, company-owned and operated stores will stop charging extra for soymilk, oatmilk, almondmilk and coconutmilk, ...

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

As breast cancer continues to affect women globally, understanding how lifestyle and nutrition choices impact prevention becomes increasingly important. While ...

Non-dairy milk lovers, rejoice. Starting next week, Starbucks will stop charging coffee-drinkers who wish to customize their ...

The Dietary Guidelines Advisory Committee (DGAC) recommended introducing a variety of fruits, vegetables and grains at ...