Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Eggs provide a notable amount of vitamin D, especially when hens consume vitamin D-enriched feed or have sun exposure. They ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

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