The critical factor to consider when choosing a vitamin C supplement is the form of vitamin C used. There are two primary forms of vitamin C: ascorbic acid and ascorbate. Ascorbic acid is the most ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Season change increases the risk of common infections. To fight back, you need a strong immune system which is your body’s ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

As to what sets it apart? Naturally, it's the complex of ingredients: 10% vitamin C in its most potent form, L ascorbic acid, ...

Collagen supplements, despite their popularity, may not effectively improve skin, joint, or digestive health due to poor ...

The global vitamin supplement market is anticipated to capture a valuation of USD 57.63 billion in 2023 and USD 133.94 ...

The highly contagious stomach bug causes vomiting and diarrhoea - it can be very unpleasant but usually lasts two days ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

People who don't eat well aren't necessarily at a higher risk for scurvy, especially if they take a vitamin C supplement. Scurvy may form if you: Scurvy is a progressive disease; the longer it's ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...