Wherever you're starting, we believe fitness is for life, not just January, so are here to help! Whether you're walking for weight loss in 2024, or gearing up for your fastest marathon yet, having a ...

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That’s why we’re talking about steps you can take right now to live your best life this holiday season. Allie Davis is the ...

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If you haven't got much time to exercise, use the gym to strength train, then get your steps in elsewhere, Jason Jackson said ...

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That’s why we’re talking about steps you can take right now to live your best life this holiday season. Allie Davis is the owner of Project Fit, so she knows what she ... allowing gym memberships to ...