Additionally, adopting a healthy lifestyle that includes a calcium- and vitamin D-rich diet and regular exercise helps strengthen bones and reduce fracture risk,” he adds. Common problems ...
You can also make sure that your diet is rich in ... to chronic problems in the bone. In certain, rarer cases, a stress fracture will require surgery in order to heal completely.
The study explored its specific impact on fracture and broken bone healing in children ... Dr McQuerry stresses in the study that a well-balanced diet rich in vitamin D plays an important role ...
Although a vegan diet is hailed for its many health ... A small study found that veganism is linked to weaker bones and higher odds of bone fractures compared to those who eat animal products ...