Coconut oil is often thought of as a healthy alternative to butter or other ... possibly reducing the risk of heart disease and some cancers. Sesame oil has 40% monounsaturated fat, 46% ...

Coconut is often celebrated for its impressive array of health benefits, making it a popular addition to many diets. This ...

A majority of Americans believe coconut oil is healthy. The thing is, according to many cardiovascular researchers, it isn’t.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice. Coconut oil is commonly sold as a health food and some claim the fat in it ...

Therefore, the health claims that coconut oil is good for your heart run counter to the body of scientific evidence. However, it is now marketed on a large scale, and its health effects in a ...

wp:paragraph --> As health-conscious eaters have embraced dietary fat, coconut oil’s stock has skyrocketed ... into ready energy for your brain and heart, as opposed to storing it away as ...

The health claims that swirl around coconut ... food can raise overall cholesterol levels, yet still be heart-friendly. So is coconut oil a cholesterol-busting wonder food, as some claim, or ...

Rydzowy oil, though not yet widely known in many Polish kitchens, is truly a natural treasure. This cold-pressed oil from ...

Persimmons are a sweet, super-healthy fruit that are perfect for heart-healthy vegan desserts. Packed with vitamins and fiber ...