After working in the food industry for years, I'll never order chicken at a steak house, but there are dishes and cuts of ...

Clinton Lewis, a coach who shares fitness and diet tips on social media, has revealed what he thinks is the 'best meal for ...

When you order steak at a restaurant, you often receive a long green vegetable alongside the meat: asparagus. At ...

Determine your daily carb max. Work with your doctor to set your daily goal, which should be the amount of carbohydrates you can tolerate while keeping your blood sugar within your target range.

Total Time Prep/Total Time: 30 min. Makes 4 servings Ingredients 1-1/4 cups ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence ... of ancient humans feasting on mammoth steak and other hunks of meat helped foster the idea of ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

Donald Trump is said to have a very unusual diet consisting of fast food and an extraordinary amount of Diet Coke - so how ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Donald Trump's love of fast food and Diet Coke has been well documented - but I wondered if I could live like the former US ...