For just £38.59, you’ll get lifetime access to the Calmind Premium Master Plan, which offers over 500 sessions across eight ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Absolutely. Things that are really good to do, especially for anxiety, include meditation, deep breathing, exercise, time in ...

Tune in to the adorable antics of San Diego Zoo animals! The zoo and meditation app Calm are teaming up next Tuesday to create a digital escape for anyone needing a brain break from race ...

In small doses, stress can be a great motivator. (Would you really have tackled that boring work project without the looming ...

“Mindfulness promotes health and well-being,” Dr. Sullivan says. “So I think in a time with anxiety, disappointment or fear, ...

If your mind races with thoughts as soon as you get into bed, then this sleep hack might just be the thing you need to help ...

Election Day can’t come soon enough for most people. The essential dead heat between the candidates means that folks are getting a steady stream of materials in the mail, ads on TV and calls or text ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

The 2024 election is just days away. If you're already feeling the stress, here's where you can go and what you can do to process that anxiety -- and the science of why it works.

Embrace the benefits of meditation and improve your mental well-being by using the best meditation tools. Grab the best deals ...

Sara Sofia Bousiali, who founded the Calming Spot in 2022 with her husband ... She also wore a headset microphone and led ...