A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

If you want to make sure your muscles are primed and ready for the exercise challenges awaiting you, here are the best ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...

A nutritionist has revealed the top supplements for people in their 20s and 30s to address or prevent various health issues.

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Can you recommend some good pill boxes and medication reminding devices? I’ve recently started taking several new prescription medications along with some vitamins I normally take and need to get a ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...