Both dark chocolate and almonds contain properties that may help reduce anxiety. Here's a simple snack recipe for any time of day. Place chocolate chips in a medium-sized microwave-safe bowl.

A mix of nuts like cashews, almonds, pistachios, and walnuts is full of fiber, protein, and healthy fats, which not only help ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Fresh fruits are a natural choice for a heart-healthy diet, and when dipped in dark chocolate ... seeds, and dark chocolate ...

Chocolate-covered strawberries are ripe strawberries dipped ... Research also suggests that dark chocolate may be effective in reducing blood pressure in individuals with normal and high blood ...

dark chocolate, and edamame can enhance the festive spread without compromising on taste. These nutrient-rich options offer innovatively healthy dishes that make celebrations both delightful and ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Dark chocolate with caramel and marshmallow isn't a healthy snack. And watch your portions. A square or two a few times a week is just fine. And those are the tasty truths about eating chocolate.

Choose dark chocolate with at least 70% cocoa. A small handful offers antioxidants and healthy fats while satisfying your ...

Fig and almond tart. This delightful tart combines the natural sweetness of figs with the nutty flavor of almonds. The crust ...

According to the experts, a good dark chocolate should contain at least 70 per cent cocoa solids to deliver the desired chocolate hit, but chocolate made from 100 per cent cocoa solids is ...