Learning more about applied learning opportunities in the Health and Exercise Science department at Luther College.

Studying exercise science prepares you for careers ranging from the clinical healthcare setting to human performance. The program teaches you about the scientific principles surrounding exercise ...

The general rule of thumb, Kennedy explains, is to choose a vest that’s 5-10% of your body weight. Wear it for 10 minutes the ...

Undergrad Majors & Programs Department of Applied Health Sciences Majors & Minors With a rehabilitation and movement science degree, you’ll prepare for rewarding healthcare career paths tied to ...

A run coach and exercise scientist break down how many miles you should run per day based on your goals, whether it’s for ...

Our students develop a strong foundation in anatomy, exercise physiology, biomechanics, neuroscience, exercise prescription and exercise nutrition through rigorous coursework. The science-based ...

Laura A. Richardson, PhD, a professor of Applied Exercise Science and Movement Science at the University of Michigan School of Kinesiology.

A more intense walk taxes your cardiorespiratory system more, turns over more oxygen, and burns more calories. It also should ...

Choose from hundreds of degrees. With 140+ majors, 70+ minors and 300+ graduate, professional and certificate programs, you’re bound to find your path here.

Two people can do the same aerobic exercise with wildly different results. BYU exercise science researchers are finding a way to make sure everyone gets results from their workout. It’s a common ...

Graduate students who choose our Exercise and Sport Science track are bound for a range of careers in personal health, community health, and kinesiology (e.g., cardiac rehabilitation, exercise ...

Fitness and lifestyle influencers are spotlighting a new trend among middle-aged women: weighted vests. While many advocate ...