Follow these recipes and tips for eating fewer processed foods and more whole foods this month. Want to eat more vegetables?

Whole30 is a 30-day elimination diet that includes the removal of alcohol, sugar, legumes, grains, and dairy products. The Whole30 food list includes fruit, lean protein, and vegetables.

Ultra-processed foods have been demonized for years for ... Now two online creators who ditched UPFs for 30 days have revealed their experiences with DailyMail.com — and they don't recommend ...

wp:paragraph --> The Whole30 Program is a popular new diet that advocates cutting all added sugars, alcohol, grains, legumes, dairy and several common food additives from your diet for 30 days.