From blackcurrants and garlic to salmon and walnuts, nutritionist Kerry Torrens highlights the healthiest foods you can eat, with plenty of recipes for you to cook What are healthy foods?

Choosing fiber and protein-rich foods can help you reduce your overall calorie intake, which supports healthy weight loss. A half-cup serving of hummus paired with a cup of broccoli florets ...

You try your best to choose the foods that will have the biggest positive impact on your health, but sometimes ... yet fewer than 20% of Americans meet this target," Cassetty says.

This 'hidden hunger' can cause great damage to people's health and to their ... our oceans coverage of Rio+20.) Earth's surging population is likely to make our food problems even more acute.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

FINDING HEALTHY FAST food is possible—you just have to know ... It has only 290 calories and packs 20 grams of protein, making it a great option for those quick mornings when you need something ...

What are we going to eat? It is the eternal question. We humans have been asking ourselves this for as long as we have been ...

New science experiments for NASA are set to launch aboard the agency’s SpaceX 31st commercial resupply services mission to ...

The 80/20 rule is a simple, flexible approach to eating that encourages balanced, nutritious eating 80% of the time and eater’s choice — or foods that may be less healthy — 20% of the time.

Fortunately, most chains now offer healthier options so you don't have to sacrifice your health for convenience or cravings. A new study by price-tracking website Pricelisto ranks 20 fast-food ...