A new report finds less than a third of Americans get the appropriate sleep per night. Chronic sleep loss can have significant effects on one's health. And now, with daylight saving time kicking in ...

Daylight saving time is set to start in less than a week. See why most of the U.S. observes it and when it starts and ends.

As the dog days of summer wind down, daylight hours shorten and fall nears, the time to change the clocks is not far behind. Although lawmakers have introduced legislation and President Donald Trump ...

It’s never too early to start thinking about turning the clocks back, as daylight saving time is approaching an end earlier than last year. Twice a year, people across the country change their clocks, ...

Fall is around the corner, which means the end of this year's daylight saving time is coming up. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time ...

You may have noticed that days are getting shorter. And summer will be a little shorter this year than you might prefer. That’s right. Like it or not, we “fall back” earlier this year than we did last ...