A new study has highlighted how switching to a vegan diet for just eight weeks can be all it takes to slow down the biological aging process. From the theory that journaling can make you live longer, ...

Andrew Huberman is a neuroscientist and podcaster. He says we don't need multiple connections in order to feel supported and fulfilled.

Ultra or highly-processed food can cause serious health damage and researchers outline two specific food items from the category that can cause an early death.

The brain is an amazing thing. It’s the most complex part of the human body, responsible for just about everything we do – but I bet you don’t actually know much about it. A neurosurgeon has revealed ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

You may be taking all the right supplements that promise several health benefits, but pairing them incorrectly will render your efforts useless. Supplements like magnesium, iron, copper, zinc, vitamin ...

The more sedentary your working life, the more physical activity you need to do outside it in order to live an optimally healthy life. One thing you can do to decrease your risk of having a stroke is ...

Former Mormon Alyssa Grenfell accused her former church of “training” women to be Tradwives, a fairly new, and yet, ancient concept that calls for women to be homemakers and subservient to their ...

As well as regular exercise and sound mental state, gut health is also important to determine your overall well-being. The number of times you go to poop in a day says a lot about your health. Poor ...

A TikTok user walked around the veterinary practice where she works and asked all the staff which dog they think is valued too highly. Every single vet except one said ‘doodles’ are the most overrated ...

We are always worried about what goes into our bodies, but a neurologist tries to draw attention to what needs to be fed to our brains to improve our mental health. Yes, what you eat directly affects ...

A comedian has spoken out about the type of women every single man from New York City actually wants to date, dubbing them “candid girlfriends” in a recent interview. The internet is full of strange ...