EUFIC carried out the second part of its online Communication Lab on sweeteners: an interactive, three‑hour workshop designed ...

If you eat out a lot, it is important to choose wisely from the menu in order to maintain an overall healthy diet. Here are a few practical tips.

This article explains the major factors that influence our food choices with a focus on those we can change and discusses some successful interventions.

This article discusses the definition of dietary fibre, the range of health benefits associated with its intake and how to get more fibre into your diet.

At a time when diets can easily provide excessive energy without meeting the nutrient recommendations, understanding the composition of foods and concept of nutrient density can be a first step ...

Get started! Dive into the world of vitamins and minerals and find out how micronutrients work in our bodies and how we can get them from our diet!

Fats are an important source of energy, they enhance the absorption of fat soluble vitamins, and build all our cell membranes. Our brains are mainly made of fats.

Traceability is the ability to track any food, feed, food-producing animal or substance that will be used for consumption through all stages of production, processing and distribution.

Diet and exercise during adolescence may spell the difference between health and disease later. Different stages of life dictate differing nutrient needs.

Would you go into a supermarket, buy five shopping bags of food, and then immediately throw one away? Statistically, that’s what’s happening to our food today.

This infographic explains the difference between absolute risk and relative risk, using the example of processed meat consumption and risk of bowel cancer.

The best before and use by date labels are the most widely used types of date labelling on food in Europe. This article explains the difference between these types of date label and which food ...