Grown only in Canada, Hemp Hearts add a subtle nutty flavor to this recipe.

Here's how to relieve the itching and get steps on preventing hives and avoiding your triggers. As small as jujubes or as large as saucers, hives are an allergic reaction that take the form of itchy ...

Bruises are an inevitable part of life, but they can also be painful and unsightly. Here’s what you can do to reduce the pain and encourage faster fading. You’ve had a bump, blow, or knock to your ...

Whether you're looking for a midday treat or a decadent dessert, a healthy sweet or an irresistible comfort food, these recipes have you covered. Barfi is a milk-based Indian-style fudge traditionally ...

In All in her Head: How Gender Bias Harms Women’s Mental Health, science writer Misty Pratt explores why women are twice as likely to be diagnosed with mood disorders than men.

Garden variety grocery store mushrooms are nutritional powerhouses. They contain over a dozen minerals and vitamins, including copper, potassium, magnesium, zinc and B vitamins such as folate. They’re ...

Stretching is fundamental to living a healthy life. Exercise is usually the focus when we talk about fitness, but stretching is equally important. According to Jennifer Atoapoma, a Montreal-based ...

In a small bowl, sprinkle gelatin over warm water (do not stir); let stand for 5 minutes. Place chocolate in a large heatproof bowl. In a saucepan, bring cream, sugar and coffee just to boil, whisking ...

Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.

When women can't orgasm from male-focussed sex, it's often seen as a problem. Here's why that's so wrong.

Here’s what Canadian researchers and clinicians are working on to help diagnose and treat illnesses that impact women the most. Sure, a romp around the woods is great for your physical health. But the ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion. Plus, learn the benefits of stretching for seniors. Everyone knew Christine ...