All being well, by the time you read this you’ll be one step – one stride – closer to swapping your overused training kit for your dust-collecting race apparel. To celebrate the new normal, you can ...
Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...
The ability to easily tweak your position counts for a lot (Credit: Rob Slade) The popularity of aero road helmets has exploded in triathlon, sending the long-tailed TT helmet towards the margins as ...
Professor Greg Whyte set out to recreate the 2011 Thames swim he completed supporting David Walliams – but in a World Record time. It was a challenge that saw him pushed beyond his limits and now you ...
Sophie Gordon and Hannah Collingridge riding part of Cycling UK’s off-road LEJOG route at High Cup Nick, Cumbria, June 2019. The varied route offers something for everyone, from rugged mountain biking ...
A pair of the best triathlon sunglasses can make all the difference to your performance. Not only do they have an über professional look, but eye protection against harsh glare will also help you ...
What’s the difference between a surf wetsuit and a triathlon wetsuit? It’s all neoprene, right? Well, yes – mostly. But while, in many cases, you can dig out your trusty surf wetsuit to race without a ...
Is it worth investing in triathlon bike shoes, or can road shoes do the job? Well, there are plenty of reasons to purchase triathlon bike shoes, even if you aren’t going to perform a perfect flying ...
With the best turbo trainers being so sophisticated – and even fun when connected to a virtual cycling app – increasing numbers of triathletes are turning their backs on the great outdoors in favour ...
Triathlon is a demanding sport that tests an athlete’s skill and speed at swimming, cycling and running. A triathlon is a continuous, non-stop race that starts with the swim (usually in open water), ...