ウィメンズヘルスの取材で50歳を迎えたことに対する気持ちを聞かれたチェルシーは「最高の気分」と答えた。「私は前向きに年を重ねることを大事にしている。年を重ねることに対して否定的な感情や不満はない。むしろ人生には素晴らしい出来事がたくさんある。私は、そ ...

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That in mind, if your goal is to grow your glutes, but you can’t bear Bulgarian split squats, keep scrolling – Georges has ...