Get easy, step-by-step directions for making air fryer frozen plantains in my ultimate guide. You can use frozen maduros or ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

📋 Calories, Net Carbs, Protein One serving of Crispy Air Fryer Tofu has 173 calories, 2.8 grams net carbs, and 15 grams protein. This nutrition information includes the tofu and the marinade (since ...

Get the 10 best flat tummy smoothie recipes! Learn the secrets to making flat belly smoothie recipes for weight loss, and why they might work. Lots of people want detox smoothies for flat stomach, ...

Learn to make a protein pancake in a mug! This Kodiak Cakes mug cake recipe is the ultimate easy breakfast hack for lazy weekend mornings. You’ll get tips on making a protein-packed Kodiak pancake in ...

My Air Fryer Buffalo Wings are the answer to satisfying cravings for crispy, saucy wings without the mess of deep frying. Perfectly golden and crisp on the outside, juicy on the inside, and tossed in ...

Try my strawberry cucumber smoothie recipe for a refreshing and antioxidant-packed pick-me-up. Frozen berries are an inexpensive way to enjoy these fruits when they aren’t in season. They combine well ...

Corned beef hash in a can may not be the most healthy option out there, but it’s pretty tasty. It’s a convenient alternative when you don’t have St Patrick’s Day leftovers for your breakfast hash. I’m ...

The “healthiest” food choice always depends on context (i.e., healthiest for who?). In general, though, most in the U.S. are eating too many refined grains and not enough vegetables. Finding a way to ...

I also noticed a lot of keto diet trail mix recipes are not very colorful. The nuts, seeds, coconut, etc. are all very white and beige. I enjoy having my meals pop with (natural) color, so I added ...

Around a decade ago, I belonged to a bulk buying club in an effort to save money. Unfortunately, I made some bad purchasing decisions, such as buying 1-lb bags of mustard seeds and allspice. Sure, the ...