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Women are at much greater risk of dementia than men—as many as two-thirds of people in the US with Alzheimer’s disease are ...
Teen TV has long sold us the fantasy of the “cool mom.” She’s not a stickler who scolds or nags—she’s your laid-back ...
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...
Scientists followed more than 2,750 healthy older adults (without known cognitive issues) for an average of six years, ...
A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, ...
Read on to find the bad habits orthopedic surgeons want you to avoid—whether or not you’re currently in pain—and six steps to ...
Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably ...
The great thing about having an errand friend, however, is “they don’t require you to give a significant amount of energy, ...
Parasites are repulsive enough in the wild, but coming across one in your food takes the gross-out factor to a whole other ...
In long-term relationships, it’s normal for the initial spark to settle into a steady, predictable rhythm. But if your ...
This isn’t the first study to suggest the importance of breakfast for living a long life— research has shown that regularly ...
It was disorienting to feel that much relief. And yet underneath it all was something else: a reckoning. Because in that ...