A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

How did the political party associated with stability and preservation become so interested in tearing down established ...

Research suggests that people want fair, effective climate policies—and we underestimate how much widespread support there is ...

It may also be important that the groups you join are compatible with one another, he adds. If one group’s views don’t jive ...

Loneliness can be hard to shake, as former U.S. surgeon general Vivek Murthy found. But there are little steps we can take ...

It’s tempting for us to try to control children’s engagement with religion and spirituality—but there’s a better way.

While neither of us nor our clients can be fully protected against pain and loss, we can learn and teach the tools of ...

Trusting in other people and institutions improves well-being across the lifespan, pointing to the importance of building ...

Where you think you are in society (not where you actually are) matters for how you think about inequality and redistribution ...