Everyone can benefit from a healthy, well-balanced diet – but how do you get into the habit of eating the right things? We all need food to live and grow, and to give us energy for our everyday ...

one in four of us is eating less healthily to save money, while obesity rates soar thanks to our love affair with junk food. So how can we get the weekly shop in on budget, without blowing our ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Eating healthy can be done on a budget ... Ludlam-Raine explains that social media is encouraging this idea that “we need to eat so-called ‘superfoods’ such as expensive powders or ...

Healthy eating while you’re away from home ... credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading ...

"When we don't give children an option ... Offering rewards and praise for eating healthily can reinforce good habits, Tina says. However, she stresses rewards should not be related to food ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

Studies like this have also shown that primary-aged children who eat a healthy breakfast do well at school. It’s can be hard enough getting something healthy into our own bellies, so how do we ...

While completely avoiding microplastics is unrealistic in modern society, experts shared with Newsweek practical steps you can take to minimize your exposure.