"One of the best things I've done is make a habit of starting my day writing in a gratitude journal, listing things I'm ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories?

Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means ...

The holidays are over, but you can keep spreading gratitude. Try writing one postcard a month to show appreciation for your ...

Setting the right mood is key to successful gratitude journaling. Diffusing frankincense oil in your space not only smells ...

As a journaling or letter-writing practice ... smells and feelings to fully immerse yourself in the memory. Express gratitude for having experienced this joyful moment and acknowledge how it ...

Perhaps you may consider implementing it, or something like it and see how you feel after one week, one month, one year of ...

If you’re serious about it, you can also start a gratitude journal and write down all your daily blessings and nice moments, even the small ones, like the fragrance of your flowers. When you ...