Your dream gym bag deserves more thought; its role is to make sure you have all that you need for an effective gym sesh, whatever that workout may be. From hot yoga to hot-girl walks, we consider ...

To help you find the work bag that suits your lifestyle and budget, my colleague Rachael Griffiths and I surveyed a bunch of stylish, industrious women about the multitasking tote bags ...

and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions. Update on ...

There was a time when gym bags meant cumbersome ... Stylist Strong is a fitness brand specialising in strength training specifically tailored for women. Our classes are designed to build both ...

Whether you’re a lifelong fitness-lover or ready to pick up a pair of dumbbells for the first time, you might need a little ...

Get out of your head and into the zone with this boxing class that feels more like a rave than a workout and has the ability ...

Here are three things to keep in your gym bag. Number one, a tennis ball. Before a workout, you still might be sore and tight from your last session. Put a tennis or lacrosse ball on the floor ...

The best designer tote bags are true investment pieces. They’re crafted from luxurious materials and made to last. While it’s easy to think designer totes should be reserved only for special occasions ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...