Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Children with strong working memory skills often excel in subjects like math and reading. As you age, changes in brain ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

Variety Is the Spice of Learning, Memory Study Suggests Sep. 10, 2024 — Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that ...

Results show that older people with memory impairments have poorer communication between different regions in the brain. They also tend to have lower quality in the fibres connecting these brain ...

It states for health benefits, adults should do ... the areas of the brain that control memory and skills, such as planning and organizing, improve with exercise like dance.

Prescription digital therapeutics for mental health have the potential to increase patient access to care, but major barriers ...

Several studies have suggested that walking could combat brain ageing and memory ... exercise. “Some of your walks could be long and slow, and others can be short and brisk, and this will help ...