If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Dual n-back trainingDual n-back training is a cognitive exercise where you remember and recall visual and auditory stimuli. This training enhances working memory and cognitive abilities.

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

We delve deep into SEVENTEEN member Kim Mingyu's workout routine and diet to uncover how the star stays in shape.

According to HealthDirect Australia, regular exercise can “reduce stress, boost memory, and reduce symptoms of mental ... Exercising has many benefits, yet when intervals and schedules of working out ...

Researchers have found that exercise stimulates growth of new neurons in the region of the brain primarily associated with memory ... exercise can keep the brain working more efficiently as ...

For teens with ADHD, cognitive exercises target executive function, the set of mental skills that include working memory, flexible thinking, and self-control. Executive function is crucial for ...