Repeating mantras or affirmations can help ground oneself during tough times, and teachers have had plenty of challenging days recently. But could bombardment with relentlessly positive messages skew ...

You'll spend about a third of your life (90,000ish hours) at work. So, no matter how you feel about your current job, making the most of it and having a good attitude can improve your quality of life ...

Affirmations — statements or phrases steeped in our personal beliefs — can help us remain steady when negative experiences threaten our sense of self. Host Cristina Quinn digs into what kinds of ...

Selecting specific affirmations tailored to your own goals or challenges can make them more effective. For instance, if ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. Affirmations ...

I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s. And many ...

People have been using positive affirmations for decades -- to help them attract a better life. But Reiki Master and Energy Intuitive Marie Manuchehri says they don't really work. The author of ...