Mature Thai woman having lunch alone in dining room at home. When was the last time you ate and only focused on eating? Many of us eat while working, fiddling with our smartphones or on the go.
Recommendations for optimal gestational weight gain are different depending on a woman's body mass index (BMI), ranging from ...
You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...
Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...
Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in ...
College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. High-calorie foods include carbohydrate-rich foods, protein ...
And tonight's women's doctor, let's face it. We all indulge *** little extra over the holidays. That's definitely normal. But researchers have found that people are more likely to gain weight and keep ...
A new study reveals why college students gain weight in their first year - social dining, misjudged portions, and campus ...
It's true that you can be healthy while living in a larger body. But it's also true that, for many, carrying excess weight can lead to health problems. This tends to be a bigger issue for women. More ...
In most cases, this manifested as reduced DNA methylation activity. As this process plays a key role in a number of ...