No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Be careful about flours. Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Every sandwich made with 100% whole wheat bread instead of white bread ... worst condiment choices because they're usually high in calories, fat grams, and omega-6 fatty acids.

"This provides higher fiber content and more nutrients," she says. A standard serving of whole wheat bread (one slice) contains roughly 80-100 calories, around two-to-three grams of fiber and a better ...