News

Study recommends ‘planetary diet’ to cut diabetes risk and emissions - Researchers say dietary changes are crucial part of ...
The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...
The researchers examined how closely people stuck to a healthful, plant-based diet and how that related to developing more ...
A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...
A recent study published in The Lancet Healthy Longevity said that people who followed plant-based diets developed fewer than ...
Join me as I share my honest weight loss story on a whole-food plant-based vegan diet. From challenges and setbacks to victories and lessons learned, discover the real ups and downs of transforming ...
Please provide your email address to receive an email when new articles are posted on . Whole-food, plant-based diets with low extra-virgin olive oil improved LDL for participants at risk for ASCVD.
Food trends come and go, but it seems that this whole plant-based diet thing is here to stay. What Is The Plant-Based Diet? On Instagram, though, #plantbased eating looks a lot more like ...
The Mediterranean diet is one of the healthiest ways to eat, offering a variety of delicious and nutritious foods that can ...
Share on Pinterest That plant-based burger may not be better for your heart health than a regular one, new research argues. Image credit: Naomi Rahim/Getty Images. As plant-based meat substitutes gain ...
There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...
In fact, some may even be bad for your heart health. The study, which was published in the American Journal of Preventive ...