Find out about the pros and cons of almond milk, and what that means for your health.

Making almond milk is a simple process that can even be done at home. It's made with blended almonds and water and then it's strained.

We tested eight popular almond milk brands from the grocery store to discover which brand is the best. Our favorite? Malk Unsweetened Pure Almond Milk.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Discover which plant-based milk comes out on top in the oat milk vs almond milk debate. Dietitians sound off, listing pros and cons of each.

Almond milk is a highly versatile and nourishing milk alternative, rich in vitamin E and healthful fats. Read about 7 key benefits of almond milk here.

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and preferences. Cow's milk is high in protein and vitamins, while almond, coconut ...

Cow's milk and almond milk are popular choices, but they differ nutritionally. Cow's milk boasts protein, calcium, and vitamins, while almond milk is ...

Oat milk has more fiber than some other plant milks, including almond, rice and coconut milks. If you're into sustainability, oat milk is considered one of the more sustainable milk alternatives.